Summer Blog Challenge...
Fitness guru or couch potato? Talk about your fitness habits...
Well, I would call myself a fitness guru and on Sunday's my rest day, so after church I'm a couch potato!
What I do to keep in shape is TapOut XT! You can Lose Weight and Get Ripped in 90 Days, This is an Extreme Home Fitness Program. I do it at home and LOVE IT! I see results within minutes and I upload my progress here. Also Here is a photo of me doing AB work.
TapOuT XT is a mixed martial arts (MMA) style, extreme home fitness program. I LOVE Marital arts! My desire is to build lean muscle, and get RIPPED ABs!
Pro trainer, Mike Karpenko, leads you through 12-sweat drenching, super-charged MMA style workouts to give you that rock hard TapOuT body you want. You just need to COME AND GET IT!
By me doing this exercise and TapOut, I see results right away (see recent video). My husband showed me this move and I've been doing it, EVERYDAY!
I just started TapOut XT and I'm on week 1 Day 6 and I am looking forward to looking great after this 90 day challenge.
I do eat healthy, by making lean breakfast, lunch and dinner recipes, healthy gluten free brownies, (recipe coming soon) and I am excited about my progress so far.
I haven't taken any after pictures yet because it's still early but I will differently show my progress.
Here is a recent review of my TapOut Experience!
I will be posting some of my recipes I have been trying, I also drink A lot of water and make A lot of smoothies In the morning, I LOVE it!
Stay tuned for more and I am looking forward to you guys comments on your fitness habits!
Be Blessed!
Can't wait for that recipe of gluten free brownies, mmm.
ReplyDeleteI too love workout dvd's! Can't wait to hear the recipes as well!
ReplyDeleteI need to get a work out dvd! I would need a beginner one though!
ReplyDeleteGood job. Water, water, water, that's my trainers yell at me.
ReplyDeleteDefinitely wanna see the recipes! :)
ReplyDeleteGood job on doing more push ups and being able to finish the killer move!
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