Thursday, July 19, 2012

Before & After 30 days later...


Here are my Before and After shots...



In the beginning I was between 175-178, no butt lift or shape AT ALL and wasn't happy...




Started exercising and lost 11 lbs in 10 days!


After 30 days, I'm still at 11 lbs lost but more muscle toned and loving it! I'm still on my AB journey but I'm loving the results so far!


I  noticed I have more of a butt lift and loving it!

You can also check out some of my eating habits and recipes!

Are you exercising, let me know what your results are so far!


Keep it up! and Don't Quit! ;D




6 comments:

  1. That is very impressive. It's like you shrunk and tightened. Keep up the good work.

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    Replies
    1. Thank you! I pray I "shrink" and tightened a few more! ;D

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  2. Awesome Trista, keep up the good work

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